Cultivating Self

Cultivating self

Have you reached certain poignant moments in your life when you take stock of all that you are being, doing and accomplishing and realize that you are deeply unfulfilled?

Many of us arrive in this barren desert of juiceless emotions and unexcitable days rolling one after the other.  Many of my clients show up directly in my office for this very reason alone.  Some ask…”is there something wrong with my heart…. I can’t feel things like I used to”.  Some are concerned about the viability of their most intimate relationships and question if they may be over.

It is nothing short of imperative to reveal these moments of emptiness for what they really are.  A calling to reconnect with your most intimate inner longing…. To connect with yourself.

In my practice I refer to these moments as cultivating my solar plexus.

Recently I was privileged to be able to celebrate my birthday in grand fashion.  I was flown “home” to Los Angeles where I had grown up and where the bulk of my formative memories originated from.  In this magnificent city I could experience the visceral pull of the great Pacific Blue on my identity cord.  My old neighborhood and familiar hotpots were all present and reminding me of days gone by.  Family and friends fed this reawakening through nostalgic drives, social get-togethers and reflections of youthful escapades.

 I was simply marinating in a huge aspect of myself lying dormant for so many years now.  Ahhhh, YOU!  I remember YOU!  You are me and I am so much more than I am living fully in my present moment.  May I cultivate more of “YOU” back into my self- image in the now?

When we open up to these ripe opportunities of reflective delight, we are primed to remember what we may still desire to express about ourselves…. What deep unfilled longings have been left unanswered?

Make a list!  Make it fun and rediscover yourself.  Do this as often as you feel prompted to wake up to yourself anew.  Discover the richness within you and then set it free.   Watch how other aspects of your life take on new texture and dimension.

Reconnecting to self is to cultivate oneself.  To do so is to know oneself most deeply and live from there.

What within you is waiting to be heard and break free?

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