The Known Universe REVEALED

Experts in the field of Quantum Physics, Theoretical Physics and Astronomy are now more certain that what we perceive as “reality” is a narrow less than 5% of what is TRULY there, all around us. What does this mean about our current perception of reality? We would have to assume that in actuality, we have been able to fallibly qualify less than 5% of the tangible Universe.

All modern scientific discovery has attempted to quantify the physical world based on the shocking limitation of only 5% of the data, making best guest assumptions about the nature of the Universe, life and our relevance to it. And the theories are riddled with holes and inconsistencies for good reason…… there is far too much we cannot possible know.

Without expansive perception, the development of higher faculties, intuition, and brain development, we are literally “FLYING BLIND” and cannot discern what is real. There is a call to OPEN THE DOOR to a new awakened reality, but we must first overcome our arrogance about what we believe we know, and humble step forward into the dark matter abyss and seek to understand from a fresh perspective.

There is SO much more for us to understand and evolve into.

The time to develop our latent intuitive abilities, our birthright and “6th Sense” has never been more relevant.

For society to discern truth from fabricated, agenda driven, fiction predisposed to these perceptional limits, whilst adding the day to day burdens of money and productivity driven stress and chaotic activity, we MUST take time to pause and center.

How much of what we assume isn’t “there” influences our choices every moment?

What unseen forces drain our energy fields, contaminate our thoughts and occasionally leave us feeling helpless?

When we turn on our potential, new worlds of perception open us to a grander, more spatial views of reality, where we are far more connected as a sentient collective than separate entities inhabiting meat-suits.

Heed the call to rise to new reaches of awakening, consciously choosing to access the “more” within you,….waiting to be revealed.

Discussing these topics and MUCH more. Introducing WAKE UP! Solutionary TV with Dr. Tatiana where our purpose is to educate about pertinent global issues outside the mainstream narrative while presenting guests involved in solutionary innovations, practices and inventive strategies for our transitioning society.

Connect with us weekly, Mondays 7-8pm EST/EDT here: http://solutionarytv.com/waking-up/

Dr. Tatiana H. Irvin

http://www.solutionarytv.com

http://www.thereluctantintuitivebook.com

http://www.drtatianairvin.com

Are you “Spiraling” or just “Cycling”?

The great mystics, avatars and sages of humankind have all acknowledged the mystical properties of spirals and their significance in the inherent symbology of human soul growth.

Spirals can be found in nature to remind us of this fact.  We often witness them in the intrinsic rings of newly hewn lumber,…. winding like artistic fractals within the framework of sea shells, and in the gentle curl of infant ferns hugging upon themselves.  The mystery of the spiral reminds us that with each new season of growth we are offered the privileged aerial view of where we have once been.  Our learning and experience build upon themselves.  Spirals are a natural part of our lives and development.

Cycles are also a part of our experience.  There are cycles in each of the seasons, cycles in the heavenly bodies, and within our own bodies as well.

But when patterns of learned behavior show up as cycles in our lives that feel stuck, self-sabotaging and defeating, we are not in harmony with our natural flows.

Do well-worm comfort zones have you “cycling” in ways that disallow genuine growth and simply return you to your self-imposed sign post?

Does the fear of change, the fear of loss or the discomfort of really feeling yourself fully alive in your body have you living in small, predictable patterns of repeated behavior?

What are your excuses?  What stories might you tell yourself to keep you defensively where you are? 

In Miguel Angel Ruiz’s book Beyond Fear, he challenges the reader to wake up from the dream of life that we are living.  He states that to attempt to stay the same is to live as though one were dead. 

The cells of our body are dying, being recreated and born anew every moment…… shouldn’t our consciousness be following suit?  We are not stagnant beings,… perpetually the same.  The one thing that we can count on in this world and life experience is the constancy of change.

As this 2011 year comes into its fullness and ultimate close, what have you learned that has inspired you?  What has shifted your perception of the world?  What has rocked your sense of self?  What gifts of expansive awareness have allowed you to see from the “aerial view”?  What is the sacred spiral of life offering you, if you would only courageous look down?

Deeper, richer moments of self knowing and gratification await us when we break from the cycles and forge ahead fearlessly into gently beckoning, yet unknown paths.

Take a class.  Indulge in a trip to a foreign land that offers the rawness of unfamiliar culture, geography and mindsets.  Write a blog about your life so far and what deep-seated hunger you are discovering rising within you for adventure.  Let something overly comfortable go and see how much you notice the lack of it weeks later.  Make a new friend that respectfully challenges your thinking and worldview.  Read a book that stimulates your imagination.

Consider the spirals all around you……………… 

We live within the spiral of spirals….. encouraging us and inspiring us to believe in ourselves.

What a gift to acknowledge that we are capable of living large, powerfully and on purpose!

Cheers to the end of this year of transformation and becoming!  Welcome in the brilliant, vibrant new opportunities that await each of us.

Who is running your “belief” system?

We have all heard the news….. it’s not just a niche concept anymore!  The news can be heard from the airwaves of television talk shows, late night radio, news and magazines, and the latest and hottest self-help books.  The news has gone mainstream and is becoming widely accepted to be a new way of relating to the world around us.  What is this “News”?

Our thoughts create based upon our belief system.  We are constantly creating and magnetically attracting experiences, opportunities and people who mirror our inner beliefs.  Yikes, some might say!  And there is a genuine reason why many may want to dismiss this news altogether…… it’s not good news to know that we have SO much responsibility over a reality that we aren’t satisfied with.

Solution?  Absolutely!

First,…. get in touch with what beliefs are surfacing and running much of your life.  Are they even your beliefs, values and thoughts?  Are they your mothers, or dominant great aunts?   Are they outdated versions of yourself?  Are you still reflecting on your post college ideals of your potential success 15 years into your career?  Check these out!  Question them and put them to the test to determine if they are even a part of your ever-developing sense of self.  If not, let them go and let them go BIGTIME!

Second,…. take a moment to do some real inventory of what latent fears lurk deep within you.  What concerns are lying just under the surface?  Are you secretly running a program in the backroom of your mind that your partner is too good to be true and just waiting patiently for a sign of betrayal or rejection?  Perhaps you carry concern that the next promotion shouldnt really be yours regardless of your seniority and effort because it would rock the boat with your friendliest of colleagues… let someone else shine and remain peacefully well-liked? 

Fears are often revitalizing and provoking those outdated and foreign beliefs that don’t serve you.  They are the beliefs that may never have been truly yours, simply adopted from an influential family member or respected mentor that is now keeping your growth on many levels at bay.  As a matter of fact, regardless of the work that you pursue to make conscious change these are the very thoughts that may sabotage you from real break throughs again and again!

Sit down and take a genuine and unabashed inventory…… what have you got running the show in there?  What is running amok?  How does it feel to get a glimpse of the fears lurking in the darkness of your inner consciousness?  Uncomfortable?  Off-putting?  Don’t ignore them…. make friendly with those fears!  Gently encourage them out of the darkness and into a more enlightened view and gently examine them from many angles.  What’s there now?  Have they lost some of their solidity?  Do they seem less reasonable or less likely? 

Look again.

And after the excavation and dissection….. SHAKE THINGS UP A BIT!!!  I mean, why not?   Have a ball…. throw a party and celebrate that you know what you have been fearing and it is no way as frightening as you had allowed yourself to feel!  Claim your renewed freedom and gently and lovingly retrain yourself to allow that fear to exist without feeding its silent, sucking momentum.  You know the truth and the truth is, it really will ALL be OK.

Whenever a new belief fed by a latent fear rises to your attention from your new openness,… welcome it compassionately.  Shake it’s hand in a warm greeting and be a good, yet temporary host.  Get to know it for a while and then see it clearly from all sides.  Watch it shrink in its stature through its revealing of itself, just like a formidable foe that has come into need of you and somehow becomes less threatening in its weakness.  Beliefs and fears are exactly the same.  They need YOU to be fed.  They require your focus on them to even be real.  Gently strip back their power through your familiarity with them. 

Celebrate the moment you are in right now….. and take time every day to see and feel how many aspects of your life are just RIGHT!

Cultivating Self

Cultivating self

Have you reached certain poignant moments in your life when you take stock of all that you are being, doing and accomplishing and realize that you are deeply unfulfilled?

Many of us arrive in this barren desert of juiceless emotions and unexcitable days rolling one after the other.  Many of my clients show up directly in my office for this very reason alone.  Some ask…”is there something wrong with my heart…. I can’t feel things like I used to”.  Some are concerned about the viability of their most intimate relationships and question if they may be over.

It is nothing short of imperative to reveal these moments of emptiness for what they really are.  A calling to reconnect with your most intimate inner longing…. To connect with yourself.

In my practice I refer to these moments as cultivating my solar plexus.

Recently I was privileged to be able to celebrate my birthday in grand fashion.  I was flown “home” to Los Angeles where I had grown up and where the bulk of my formative memories originated from.  In this magnificent city I could experience the visceral pull of the great Pacific Blue on my identity cord.  My old neighborhood and familiar hotpots were all present and reminding me of days gone by.  Family and friends fed this reawakening through nostalgic drives, social get-togethers and reflections of youthful escapades.

 I was simply marinating in a huge aspect of myself lying dormant for so many years now.  Ahhhh, YOU!  I remember YOU!  You are me and I am so much more than I am living fully in my present moment.  May I cultivate more of “YOU” back into my self- image in the now?

When we open up to these ripe opportunities of reflective delight, we are primed to remember what we may still desire to express about ourselves…. What deep unfilled longings have been left unanswered?

Make a list!  Make it fun and rediscover yourself.  Do this as often as you feel prompted to wake up to yourself anew.  Discover the richness within you and then set it free.   Watch how other aspects of your life take on new texture and dimension.

Reconnecting to self is to cultivate oneself.  To do so is to know oneself most deeply and live from there.

What within you is waiting to be heard and break free?

Road trips and “In-laws” and traffic,… oh my!

The joys of life can only be fully savored when there is a degree of “balance” in our lives. 

How do you choose to manage the duties, responsibilities, relationships and professional commitments that are yours to grow and maintain?

My “first” life’s focus was nearly exclusively on family.  I was raised to be my mother.  She personified the consummate homemaker, mother, charitable volunteer, wife, neighbor, church goer and coordinator extraordinaire!  It was clear to me and each of my 4 other sisters that she was the goal, or at least the role she played and how she played it.

I tried that dance, for the most part rather successfully, always placing my husband and children first in every equation, avidly studying in my holistic profession and applying its benefits directly and almost exclusively to my family first.  My years of education, travelling abroad in pursuit of knowledge and growing my career came to a standstill.  I had my priorities and I was expected to fulfill them.  I even found that I wanted to.

But as all life’s roads diverge and challenge us with new opportunities, I too found myself in new territory as a single mother and provider of my 4 children and was genuinely lambasted by the demands each of my new vocations required of me.  Where were the hours to be a full-time mother?  I still have children requiring homeschooling, which I provided up until that point, how to address my children’s’ educational needs?  Who will make the meals, read the endless school papers and put the children to bed?  How on earth are all these other single, professional mothers doing this?  Who, for heaven’s sake has time to volunteer in the school or show up for the dreaded parent-teacher conferences?

I was completely displaced.  I had many, many anxious questions and eventually I realized that I simply wasn’t going to be stellar in every single one of my endeavors!  Really?  OH YES!

So what was most important to me, personally?  What were my emerging values and where was my precious time going to be the most meaningful?

I decided immediately that my previous values and heartfelt devotion to family was still primary and unshakable.  My children would only BE children for a short time and those years could never be recalled and lived fully once gone.

At that time and today, I find my balance in the day-to-day while holding my anchored notion that they, my children and now, my new husband, came first.  Now that doesn’t mean that I drop a client to take the family for ice cream.  What that means is I haven’t shifted the drive to grow and serve through my practice at the expense of my dearest ones.

So, this summer we took several, scattered weeks off to attend my family reunion in Colorado and my husbands reunion in upstate New York.  We had an impromptu weekend with dear friends in Myrtle Beach. We turned these trips into memory building extravaganzas!  We filled each juicy moment with adventures and thrills, to include ziplining through the majestic Rocky Mountains, packing ourselves en mass into an overfull Rockies baseball game and enduring the waves of rainstorms unshaken, singing and cursing through the gridlock and traffic of the New Jersey turnpike, insatiably playing rounds of canasta with the in-laws, storming through New York City with the aunts and uncles conquering one city block at a time, and being lulled into slumber under a full moon over the water, on a blow up mattress off the balcony of our friends overfull condo!  

Did I lose business?  Did my income diminish somewhat?  Was I as rested as I could have been if I had chosen to stay home and serve more clients, teach more workshops or write more blogs?  Perhaps.  Was it totally and completely worth it?  YOU BET!

You see, the Universe is unending abundance,… the ultimate giver.  There was more clients to be met, more business to be made and many more dollars to show up in my life.

The point is, I am finding my balance.  I am living fully, loving completely and holding time in precious now that it is.  And enjoying it too!

Have you found yours?  Carpe Diem!!!

Be Deliberate! Choose the life you truly want.

Knowing what we want is over half the trick!

Well that shouldn’t be hard to do, right?  I mean, how much difficulty is there in determining what kind of life we want for ourselves, really?

In my practice one of the biggest obstacles to my clients being able to move forward in any area of their lives whether it be professional, interpersonal, artistically, creatively, health maintenance,…. you name it….. is getting in touch with what they genuinely want for themselves.  Why is this so important?

In a recent article published internationally regarding the “5 Top Regrets” that most hospice patients echo unanimously, a very poignant truth emerges.  What do you think the number one common regret was?

1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.
This was the most common regret of all. When people realize that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people have not honoured even a half of their dreams and had to die knowing that it was due to choices they had made, or not made. 
It is very important to try to honour at least some of your dreams along the way. From the moment that you lose your health, it is too late. Health brings a freedom very few realise, until they no longer have it. 

Missed dreams…, lost opportunities and the like can haunt us when the chances for fulfilling them are no longer possible.  Often, family, societal and other outside pressures can build within us such a strong resistance to listen to and respond to our inner longing that we learn to successfully turn them off. 

This is what I refer to as “silencing and blocking” the Solar Plexus, a very significant energy center in our internal Chakra System.  The Solar Plexus is located between the naval and the sternum and is related to the corresponding organs and body systems in that region.  A tight or blocked Solar Plexus can play into a host of corresponding physiological imbalances.  But for the sake of this writing, let’s just focus on what a “silenced” Solar Plexus or inner voice can do to our sense of self and personal satisfaction.

If you find yourself struggling to get clear on what you want, perhaps having reached a significant transition point in your career, relationships, life plans and feel bereft of genuinely passionate ideas for your future…. you may have been one of the many who forgot to listen to your “still small voice” within and forgot where to find it.

Breathe….. deeply breathe into this vast space in your core and gently allow your mind to wander.  Allow yourself to remember who you were, what you once loved, what activities exhilarated you, what ideas tickle you now and allow  yourself to listen without judgement or restraint.  What is there?  How long has it patiently sat, dormantly awaiting its resurrection and it’s moment of being allowed to shine in the warmth of your attention?

Make a list…. and make it FUN!!!  Let the list roll out loose and unabashed…. no judgement!  Who knew you were so darned adventurous?  And without fear of longing for something you feel is unattainable, without the fear of failing, just let it be!  Why?

“Inspiration and gratitude heal and empower. If you’re not doing what you love, you’ll feel ungrateful and desperate. The greatest cause of illness, disease and death is not living your dreams. Also, you are wise to love failure as much as success, since you fail and succeed equally and constantly. If you have a fantasy of only succeeding, you’ll beat yourself up for being a failure”. – Dr. John Demartini

So it’s really about us living the fullest life available to us and being our best selves!  Everyone wins in this exchange.  This is the FIRST step to choosing the life you truly, genuinely want, love and deserve!

Are you breathing yet?  Are you gently holding your core and compassionately asking it to reveal itself to you…. begging its forgiveness for how long you have starved it of your attention?  Are you breathing…. are you listening?  GOOD!

Who lives here?

When you catch yourself complaining internally, chastising yourself for complaining and then scolding the whole brood for their unruly comments….. do you ever wonder,….. how many “me’s” are living in here?

There is plenty of humor to keep us all amused, and truly the “voices” in our heads are not all singing a harmonious hymnal any more than they would appear to agree with each other.  Be honest, is there a civil war going on in your head?  “Do I get up now and exercise”?  “Sleep another 2o minutes”!  “I should catch up on my paperwork and emails”.  “Did I call my mother back yesterday”.  “Geez, what I would give to be taking time off from work right now”.  “Perhaps tomorrow I will start that cleanse and drop the extra 12 pounds I gained the end of last year”. 

Now I am not gonna call you schizophrenic, or claim that there may be some multiple personality disorder you are secretly dealing with, but I will ask you to consider, which voice is getting its way? 

Here is a pretty significant insight:  You can’t manifest what you want when you don’t even know what that is.  When you don’t know what you want, what you desire, what you deserve, chaos reigns.  Thoughts can run rampant in this stew of undigested ideas, “shoulds” and random meanderings.  Another tremendous insight for you:  You can’t get clear on what you want until you know what you deserve.  How true is that?! 

Self talk, when intentionally directed is a miracle shifter, pure and simple!  Try it!  Allow yourself to wake up in your body and immediately choose to go into gratitude.  Be grateful for the comforter that kept you warm, your significant other laying next to you, alive and well, the quality of the shades that kept the light out so successfully, and yes, speak words of gratitude to your body!  Feel the words sink in, and notice how your body, mind and moods follow your lead.  By the time you hit the bathroom mirror, you might even be convinced that you look better, younger, healthier somehow!  Perhaps a bit of magic took place overnight, the sleep was more restful or those vitamins are finally beginning to yield some results. 

We have been told for years that a “placebo effect” demonstrates the subjects belief  that the experimental catalyst is real and therefore effective.  New science is regularly demonstrating how much our beliefs manifest in our reality through our health, financial affairs, relationships, everything.  Would it be such a strain to start talking sweet to yourself as you rise to greet a new day? 

How does your mood change when you choose to smile and redirect your focus to what is working in your life?  Maybe you feel more energetic or your jonesing for comfort food just isn’t pressing right now.  Perhaps you find yourself being the brightest smile at the Wal-Mart, cheering up strangers with unfettered zeal!

Shifting your self-talk is shifting your consciousness.  One small, deliberate, intentional, approving thought sent to your entire being is the start.  How will you choose to start your tomorrow?

 

 

Greet the day!